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Thursday, June 23, 2016

Silver sneakers update

I posted about the Silver sneakers group I joined here

Thought I would give an update. We got a new instructor and he in not so low keyed, in fact he works us pretty good so I have no need to "move up" to a more intensive class. These classes are offered in many adult centers all over the USA and is sponsored by many insurance plans. It is very nice to go to a exercise group that is mostly people around my age. Maybe you would like to try one out too.

 

9 comments:

Tired Teacher said...

Sadly, the classes are no longer offered at the senior center here.

I'm thrilled that your new instructor has kicked it up a notch or two.

Michelle said...

Exercise is key to a healthy life! Glad you have a great instructor!

Mari said...

I never heard of this, but it's such a good idea! Good for you for taking part.

betty said...

That sounds like a lot of fun! Getting out and moving the body is a great thing to do, no matter what age we are at!

betty

Granny Annie said...

They have Silver Sneakers group at our fitness center. I probably should join.

Tracy Batchelder said...

Way to go in keeping up the exercise!

Debbie said...

good for you, i like the outfit and the pig tales!!!!

Connie said...

These classes are offered nearby and I've been meaning to check into it, so this post is my reminder to do that. I really need to get up from this chair. :)

Linda said...

I have a Silver Sneekers card and once I am on my feet again - I will try to locate a gym that honors it!